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Lobster Recipes
Salads
Cold Curried Lobster Salad

(Serves 4-6)

1½ pounds cooked lobster meat, cut into bite size chunks
2/3 cup mayonnaise
1/3 cup sour cream
2 Tablespoons minced parsley
2 Tablespoons minced fresh dill
2 Tablespoons capers
1 Tablespoon curry powder
2 Tablespoons grated onion
3-4 dashes Tabasco sauce
Juice of 1/2 lemon

Put lobster in large bowl. Mix the remaining ingredients until well blended, pour over the lobster, and toss to coat well. Cover and refrigerate for several hours.

Serve in avocado halves or on a bed of shredded lettuce.


Nutritional information per serving - based on 6 servings
calories 326.1 cholesterol 102 milligrams
protein 24.7 grams sodium 624 milligrams
total fat 23.1 grams dietary fiber 0.5 grams
carbohydrate 5.6 grams calcium 137 milligrams
Nutritional information provided by MasterCook II. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.


Holiday Inn
Waterville, Maine