CoastalLobster.com Questions and wholesale inquiries  1-800...  or  ayup@coastallobster.com
  HOME/STORE     ABOUT COASTAL LOBSTER     ALL ABOUT LOBSTERS     RECIPES     GIFT CERTIFICATES  
Our Commitment: Top Quality Seafood at the lowest prices available online.
 
LOBSTER
RECIPES
BOILING
STEAMING
APPETIZERS
BRUNCH
SOUPS
SALADS
PASTA
ENTREES
LOBSTER
TAIL
LOBSTER
ROLLS
OTHER
SEAFOOD
CLAM
SHRIMP
MUSSELS
 
Lobster Recipes
Entrees
Vegetable Lobster Alfredo

(Serves 4)

16 ounces cooked lobster meat tails & claws
½ each red pepper
½ each green pepper
2 each carrots
1 each zucchini squash
1 each yellow summer squash
¼ cup margarine
¼ cup flour
2 cups 2% milk
1 cup Parmesan cheese
To taste paprika (optional)
For garnish fresh parsley

Cut vegetables into julienne strips. Steam vegetables until tender. Dice lobster claw meat. In a double boiler combine margarine, flour and blend. Add milk. Stir until thickened. Add Parmesan cheese, paprika (optional) and diced claw meat. Serve lobster tail meat over julienne vegetables on platter. Pour lobster cheese sauce over lobster tail. Garnish with fresh parsley.


Calories (kcal): 398
Total Fat (g): 18
Cholesterol (mg): 106
Nutritional information per serving provided by Chef.


Julie Willard
Ross Manner