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Lobster Recipes
Entrees
Thai Lobster
Stir-Fry
(Serves 12)
1 Tablespoon oil to fry, as needed
¼ cup garlic, minced
4 Tablespoons ginger, minced
4 cups onion, sliced
1½ pounds bamboo shoots, shredded (canned is
okay)
1 teaspoon cayenne
8-9 teaspoons paprika
6 pounds lobster, cooked, fresh
1 dash soy sauce, to taste
4 cups basil, fresh
¼ cup white wine vinegar
Heat wok smoking hot. Add oil, garlic, ginger
and onion. Cook 1 minute.
Add bamboo, cayenne and paprika. Toss 1
minute.
Add lobster, soy, basil, vinegar and cook
until basil is wilted.
Serve over rice or noodles.
Nutritional information per serving - does not
include rice or noodles
calories 260.2 cholesterol 216 milligrams
protein 45.6 grams sodium 877 milligrams
total fat 3.9 grams dietary fiber 2.6 grams
carbohydrate 10.2 grams calcium 173 milligrams
Nutritional information provided by MasterCook
II, 1995. Nutritional profiles are meant to be
approximate guides to nutrient contents of the
recipe. Those persons on special diets may
require more specific nutrient data and should
consult their personal physicians, registered
dietitians, and/or food manufacturers.
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