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Lobster Recipes
Entrees
Maine Lobster
Quiche
(Serves 8)
1 each 9 inch partially baked pie crust
2 tablespoons minced onion
2 tablespoons butter
1 can (3 oz) sliced mushrooms (reserve broth)
4 each extra large eggs, beaten
¾ cup light cream
1 dash salt
1 dash white pepper
1 pinch nutmeg
2 cups Maine lobster meat, cooked and cut into
bite size pieces
¼ cup Swiss cheese, grated
Partially bake the pie shell and let cool.
Sauté onions in butter until tender. Add
mushrooms (setting 10 slices aside for later
use) and continue to sauté until hot. Combine
beaten eggs, cream, mushroom broth, salt,
pepper and nutmeg. Fold in sautéed onions,
mushrooms and lobster meat. Pour into pie
shell and sprinkle with cheese. Bake at 375°
for 35 minutes. After 20 minutes, top with
remaining mushrooms. When done a knife
inserted near center will come clean. Let
stand for 5 minutes before cutting.
Nutritional information per serving
calories 274.1 kcal cholesterol 186 milligrams
protein 17 grams sodium 480 milligrams
total fat 17.3 grams dietary fiber 0.3 grams
carbohydrate 12.3 grams calcium 111 milligrams
Nutritional information provided by MasterCook
II. Nutritional profiles are meant to be
approximate guides to nutrient contents of the
recipe. Those persons on special diets may
require more specific nutrient data and should
consult their personal physicians, registered
dietitians, and/or food manufacturers.
Florence Temple - Woolwich, Maine
1997 "Cooking With Maine Lobster"
Consumer Recipe Contest
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Questions and wholesale inquiries
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ayup@coastallobster.com