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Lobster Recipes
Entrees

Maine Lobster Pie With Crab Meat Topping

(Serves 2 as entree or 4 as appetizer)

2 each 1½ lb. Maine lobster
1 stick butter
6 ounces crab meat, flaked
1 cup crackers - such as Ritz®, crushed
½ cup Italian style breadcrumbs
½ teaspoon sweet basil
½ teaspoon Worcestershire sauce
2 pinch parsley, as needed


Cook lobster and remove meat from shell. Melt butter in a saucepan, add crab meat and heat through. Mix together crackers, breadcrumbs, basil and Worcestershire sauce and add to the butter mixture and mix well. Butter a quiche dish or pie pan and spread chunks of lobster on the bottom. Top with the crab meat mixture and sprinkle lightly with parsley. Bake for 10-15 minutes at 350° until heated through.

Nutritional information per serving
calories 895 cholesterol 234 milligrams
protein 61.1 grams sodium 3135 milligrams
total fat 22.7 grams dietary fiber 3.2 grams
carbohydrate 107.2 grams calcium 341 milligrams
Nutritional information provided by MasterCook II, 1995. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.

Marlene Morin - Laconia, New Hampshire
1997 "Cooking With Maine Lobster"
Consumer Recipe Contest