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Lobster Recipes
Entrees
Lobster With Ginger And Scallion

1½ lbs. whole lobster
12 pieces scallion cut 2 inches long
12 slices fresh ginger
3 Tablespoons cornstarch
1 teaspoon sesame oil

Ingredients A
½ cup water
1 Tablespoon cooking wine
½ Tablespoon soy sauce
½ Tablespoon oyster sauce
¼ teaspoon salt
1 dash pepper
Ingredients B
½ Tablespoon water
½ Tablespoon cornstarch

Rinse lobster and cut lobster into 8-10 pieces. Coat lobster chunks with cornstarch. Fry lobster chunks in a fryer at 350o. Deep fry the lobster until almost cooked (about 4 to 5 minutes). Remove.

Add 2 Tablespoons of oil in wok, stir fry scallion and ginger until fragrant. Add lobster chunks and (A) until boiled. Thicken with (B) and bring to boil. Sprinkle with sesame oil and serve.

Nutritional information per serving
calories 428.4 cholesterol 142 milligrams
protein 34.6 grams sodium 1758 milligrams
total fat 6.9 grams dietary fiber 7.4 grams
carbohydrate 56.7 grams calcium 265 milligrams
Nutritional information provided by MasterCook II. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.

Lilian Lo
Oriental Jade
Bangor,