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Lobster Recipes
Entrees
Lobster Vol-Au-Vent
Diablo
(Serves 25)
21 ounces lobster meat, cooked & diced
2 ounces white wine
1 ounce rice wine vinegar
1 dash cayenne
1 pinch fresh thyme
1 pinch chives, sliced
1 each lime, juiced
1 dash sirachi sauce
1 cup mayonnaise
25 each 1½" vol-au-vent shells, cooked
Combine all ingredients except vol-au-vents
shells and mix well. Spoon mix into shell and
serve.
Nutritional information per serving - does not
include vol-au-vent shells or sirachi
calories 89 cholesterol 22 milligrams
protein 5 grams sodium 141 milligrams
total fat 7.1 grams dietary fiber 0.1 grams
carbohydrate 0.9 grams calcium 17 milligrams
Nutritional information provided by MasterCook
II, 1995. Nutritional profiles are meant to be
approximate guides to nutrient contents of the
recipe. Those persons on special diets may
require more specific nutrient data and should
consult their personal physicians, registered
dietitians, and/or food manufacturers.
Christopher L. Russell
1995 Lobster Chef of the Year
Spruce Point Inn
Boothbay Harbor, Maine
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