CoastalLobster.com Questions and wholesale inquiries  1-800...  or  ayup@coastallobster.com
  HOME/STORE     ABOUT COASTAL LOBSTER     ALL ABOUT LOBSTERS     RECIPES     GIFT CERTIFICATES  
Our Commitment: Top Quality Seafood at the lowest prices available online.
 
LOBSTER
RECIPES
BOILING
STEAMING
APPETIZERS
BRUNCH
SOUPS
SALADS
PASTA
ENTREES
LOBSTER
TAIL
LOBSTER
ROLLS
OTHER
SEAFOOD
CLAM
SHRIMP
MUSSELS
 
Lobster Recipes
Entrees
Lobster Quiche

(Serves 8)

1 each pie shell, deep dish, unbaked
1 medium onion, chopped
1 tablespoon butter
2 cups Swiss cheese, shredded
1 pound Maine lobster meat, chopped
5 each eggs
2 cups light cream
¼ teaspoon salt


Line unpricked pastry shell with double thickness of heavy-duty foil. Bake at 425° for 10 minutes. Remove foil and set aside. In a small pan sauté onion in butter until tender. Sprinkle Swiss cheese in crust, then top with lobster and onion. In a bowl, beat eggs, cream and salt, then pour over lobster mixture. Bake at 350° for 45 to 50 minutes. Let stand 5 minutes before cutting.

Nutritional information per serving
calories 442.2 cholesterol 243 milligrams
protein 26.7 grams sodium 781 milligrams
total fat 30.4 grams dietary fiber 0.2 grams
carbohydrate 15.1 grams calcium 401 milligrams
Nutritional information provided by MasterCook II, 1995. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.


Beatrice Lanpher - Palmyra, Maine
1997 "Cooking With Maine Lobster"
Consumer Recipe Contest