CoastalLobster.com Questions and wholesale inquiries  1-800...  or  ayup@coastallobster.com
  HOME/STORE     ABOUT COASTAL LOBSTER     ALL ABOUT LOBSTERS     RECIPES     GIFT CERTIFICATES  
Our Commitment: Top Quality Seafood at the lowest prices available online.
 
LOBSTER
RECIPES
BOILING
STEAMING
APPETIZERS
BRUNCH
SOUPS
SALADS
PASTA
ENTREES
LOBSTER
TAIL
LOBSTER
ROLLS
OTHER
SEAFOOD
CLAM
SHRIMP
MUSSELS
 
Lobster Recipes
Appetizers
Maine Lobster Tostada Appetizer
 
((Serves 4)

½ cup peanut oil
4 Tablespoons lime juice
½ teaspoon salt
1 Tablespoon cayenne pepper
1 each jícama, julienned
1 each bell pepper, julienned
2 each carrots, julienned
2 each zucchini, green meat only (no seeds), julienned
4 each flour tortilla
1 cup fresh spinach
2 each 3.5 ounce Maine lobster tails, shredded
1 cup jalapeńo jack cheese, grated

Combine first four ingredients to make marinade. Marinate the jícama, bell pepper, carrots, and zucchini.

Heat flour tortillas and top each with spinach, marinated vegetables, lobster, and cheese. Cut into 6 or 8 triangles and add dollop of green salsa. Serve warm.

Nutritional information per serving
calories 554 cholesterol 60 milligrams
protein 22 grams sodium 796 milligrams
total fat 38.8 grams dietary fiber 5.1 grams
carbohydrate 31.5 grams calcium 320 milligrams
Nutritional information provided by MasterCook II, 1996. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.


Norma Skroch
San Bernardino, CA


 

.